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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
Which Cold Medicine Will Give You the Relief You Need?
Can Money Buy Happiness?
Why Is Your Wait Time At the Pharmacy So Long?
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Healthy Habits
7 Short-Term Goals That Will Help You End Yo-Yo Dieting Forever
Eating for a Healthy Heart
6 Ways to Encourage Your Partner Eat Healthier
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Nutrient Buzz
Finding Balance with Carbs
Rethinking Low-Fat: What You Really Need to Know About Dietary Fat
Beans: The Super Food that Keeps You Full
More Nutrient Buzz ›
Healthy Lifestyles
The Benefits of Donating Blood
Exercises to Boost Your Brain Power
7 Good Reasons to Smile
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Look as Good as You Feel
Better Ways to Measure Progress Without Using a Scale
10 Natural Ways to Defy Your Age
11 Ways to Lighten Up Any Restaurant Meal
More Look as Good as You Feel ›
Rest & Relaxation
How to Better Protect Your Time
6 Gentle Ways to Wind Down Before Bed
6 Common Reasons You're Waking Up In the Middle of the Night
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Stress Relief
Anxiety-Reducing Strategies That are Accessible to Everyone
Conquer the Art of the Positive Response
6 Ways to Combat Weight Gain After Stressful Life Events
More Stress Relief ›
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