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Today's Features
Exercise Caution With Your Coffee Order
A Beginner's Guide to the Farmers Market
The Surprising Factor That Could Lead to Weight Loss Sabotage
The Cost of Multitasking: 6 Health Risks You Should Know
Slow Cooker Meatloaf
TIME
490
CALS
234
CALORIES
234
FAT
6
g
PROTEIN
27
g
CARBS
17
g
FIBER
1
g
Reference Guide to Exercise Intensity
Discover the Benefits of LISS for Weight Loss
Polenta Rounds with Creamy Pesto
TIME
15
CALS
41
CALORIES
41
FAT
2
g
PROTEIN
2
g
CARBS
4
g
FIBER
0
g
Beans: The Super Food that Keeps You Full
Have You Met Your Matcha?