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Healthy Living

Health and Wellness

Optimism and the Power of Positive Thinking
Health
FEATURED:
Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!

Family & Lifestyle

5 Signs Your Friendship Is Toxic
Health and Wellness
5 Signs Your Friendship Is Toxic
10 Tips to Stay on Track Over the Holidays
Health and Wellness
10 Tips to Stay on Track Over the Holidays
Why Is Your Wait Time At the Pharmacy So Long?
Health and Wellness
Why Is Your Wait Time At the Pharmacy So Long?
More Family & Lifestyle ›

Healthy Habits

Creating a Vision Statement for Your Goals
Health and Wellness
Creating a Vision Statement for Your Goals
A Beginner's Guide to the Farmers Market
Health and Wellness
A Beginner's Guide to the Farmers Market
Does Loneliness Lead to Unhealthy Habits?
Health and Wellness
Does Loneliness Lead to Unhealthy Habits?
More Healthy Habits ›

Nutrient Buzz

Beans: The Super Food that Keeps You Full
Health and Wellness
Beans: The Super Food that Keeps You Full
The Truth About Juicing and Your Health
Health and Wellness
The Truth About Juicing and Your Health
Is Your Diet Detrimental to Your Overall Health?
Health and Wellness
Is Your Diet Detrimental to Your Overall Health?
More Nutrient Buzz ›

Healthy Lifestyles

Stop Smoking and Gain Weight? Not Necessarily!
Health and Wellness
Stop Smoking and Gain Weight? Not Necessarily!
Lifestyle Changes That Could Prevent Diabetes and Heart Disease
Health and Wellness
Lifestyle Changes That Could Prevent Diabetes and Heart Disease
What Does Digestive Wellness Really Look Like?
Health and Wellness
What Does Digestive Wellness Really Look Like?
More Healthy Lifestyles ›

Look as Good as You Feel

10 Natural Ways to Defy Your Age
Health and Wellness
10 Natural Ways to Defy Your Age
Better Ways to Measure Progress Without Using a Scale
Health and Wellness
Better Ways to Measure Progress Without Using a Scale
11 Ways to Silence Your Inner Critic
Health and Wellness
11 Ways to Silence Your Inner Critic
More Look as Good as You Feel ›

Rest & Relaxation

Resetting Your Sleep Patterns
Health and Wellness
Resetting Your Sleep Patterns
Finding Exercise Motivation When You're Depressed
Health and Wellness
Finding Exercise Motivation When You're Depressed
Which Meditation Practice Is Right for You?
Health and Wellness
Which Meditation Practice Is Right for You?
More Rest & Relaxation ›

Stress Relief

12 Unconventional Ways to Handle Stress
Health and Wellness
12 Unconventional Ways to Handle Stress
Work Burnout: Why Does It Happen and How Can You Prevent It?
Health and Wellness
Work Burnout: Why Does It Happen and How Can You Prevent It?
9 Myths About Meditation
Health and Wellness
9 Myths About Meditation
More Stress Relief ›
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