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Healthy Living
Health and Wellness
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Beat Stress, Weigh Less
Eating better and exercising may not be enough to help you slim down. Find out which sneaky habit may be undermining your weight-loss efforts--and what you can do about it.
Family & Lifestyle
5 Ways to Support Someone Struggling With Their Mental Health
Workouts for You--and Fido, Too!
Can Money Buy Happiness?
More Family & Lifestyle ›
Healthy Habits
How Sleep Deprivation Affects the Brain and Body
10 Easy Ways to Lighten Up Any Recipe
6 Reasons a Dermatologist Should Be On Your Annual Check-Up List
More Healthy Habits ›
Nutrient Buzz
How to Choose Fish: Nutritional and Safety Considerations
Beans: The Super Food that Keeps You Full
The Buzz On Energy Drinks
More Nutrient Buzz ›
Healthy Lifestyles
6 Ways to Maintain Your Mental Flexibility
4 Ways for Men to Overcome Common Health Hurdles
Are You an Active Couch Potato?
More Healthy Lifestyles ›
Look as Good as You Feel
11 Ways to Silence Your Inner Critic
5 Ways to Love Your Body
11 Ways to Lighten Up Any Restaurant Meal
More Look as Good as You Feel ›
Rest & Relaxation
Which Meditation Practice Is Right for You?
6 Common Reasons You're Waking Up In the Middle of the Night
Expert Tips for Better Sleep
More Rest & Relaxation ›
Stress Relief
How to Talk to Your Boss About Stress
8 Ways to Think Strategically About Making Big Decisions
A Guide to Walking Meditation
More Stress Relief ›
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