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Healthy Living
Health and Wellness
FEATURED:
Time for a Digital Detox
Family & Lifestyle
Workouts for You--and Fido, Too!
Practical Park Bench Workouts
Why Is Your Wait Time At the Pharmacy So Long?
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Healthy Habits
Stop Emotional Eating Before It Starts
Reframe Your Response to Setbacks With One Simple Phrase
6 Reasons a Dermatologist Should Be On Your Annual Check-Up List
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Nutrient Buzz
Alcohol and Weight Loss
How to Choose Fish: Nutritional and Safety Considerations
Ways to Get Calcium - Without Dairy
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Healthy Lifestyles
13 Healthy Habits That Fit Any Lifestyle
Unlock the mystery of food labels
Are You an Active Couch Potato?
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Look as Good as You Feel
Better Ways to Measure Progress Without Using a Scale
Brr! Why Is Everyone Suddenly Taking Cold Showers?
11 Ways to Lighten Up Any Restaurant Meal
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Rest & Relaxation
Getting Rest with RLS
6 Gentle Ways to Wind Down Before Bed
Resetting Your Sleep Patterns
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Stress Relief
Managing Emotional Eating
5 Ways to Cope With Negativity in the News
9 Myths About Meditation
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