Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Low-Fat Maple Granola

Low-Fat Maple Granola
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.9 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.0 g

Introduction

Start your day with this hearty, low-fat granola.

Ingredients

2 cups old-fashioned oats
1/4 cup wheat germ
1/4 cup sliced almonds
1/4 cup pumpkin seeds
1/4 cup flaked coconut
1/3 cup maple syrup
1/4 cup apple juice
1 teaspoon cinnamon
1 teaspoon vanilla
1/2 teaspoon salt

Directions

1. Preheat oven to 300° F.

2. In a large bowl, combine all ingredients and toss well. Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned.

Makes 8 servings (approximately 1/2 cup each)

Minutes to Prepare: 5
Minutes to Cook: 45
Number of Servings: 8


Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use