Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

• 2 tablespoons 1% milk



• 4 teaspoons sugar



• 1 teaspoon vanilla



• 1 medium banana, cut in quarters



• 1 cup plain low fat yogurt



• 8 1/4-inch banana slices

1. Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.



2. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.



Yield: 4 servings--Serving Size: 1/2 cup