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Healthy Living  •  All Recipes

Tropical Avocado Smoothie

Tropical Avocado Smoothie
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 14.4 g
  • Cholesterol: 22.5 mg
  • Sodium: 42.7 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 9.6 g

Introduction

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics!

Ingredients

1 cup coconut water
1 avocado
1 t grated fresh ginger or 1/2 t dried ginger
1 scoop vanilla protein powder
2 T lime juice
1 cup frozen pineapple

Directions

Combine all ingredients except the pineapple in a blender and process until smooth. Add the pineapple and pulse a few times, then process until smooth. Add water or ice, if necessary, to reach desired consistency.

Serving Size: Makes 2 smoothies (about 1 1/2 cups or 12 ounces each)

Number of Servings: 2

Recipe submitted by SparkPeople user SPARK_RECIPES.

Minutes to Prepare: 5
Number of Servings: 2


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