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The 10 Worst Excuses to Skip Your Workout
Fitness
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The 10 Worst Excuses to Skip Your Workout

Next time you’re tempted to skip a workout based on one of these false pretexts, allow us to serve as your official excuse buster.

Exercise Basics

The Only 12 Exercises You Need to Get in Shape
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The Only 12 Exercises You Need to Get in Shape
5 Ways to Get the Absolute Most Out of Virtual Workouts
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5 Ways to Get the Absolute Most Out of Virtual Workouts
10 Effective Exercises You Can Do with a Single Dumbbell
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10 Effective Exercises You Can Do with a Single Dumbbell
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Family & Lifestyle

10 Fitness Items to Splurge and Save On
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10 Fitness Items to Splurge and Save On
Unleash Your Brain's Full Potential with Exercise
Flex Your Fitness Muscle
Unleash Your Brain's Full Potential with Exercise
Get Fit Without Leaving the House
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Get Fit Without Leaving the House
More Family & Lifestyle ›

Fitness Equipment How To’s

6 Budget-Friendly Ways to Work Out at Home
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6 Budget-Friendly Ways to Work Out at Home
The Most Undervalued Piece of Equipment in the Gym
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The Most Undervalued Piece of Equipment in the Gym
Getting on the Treadmill
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Getting on the Treadmill
More Fitness Equipment How To’s ›

Focused Fitness

Don't Be a Runnin' Fool
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Don't Be a Runnin' Fool
24 Ways to Get Fit for Less Than $25
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24 Ways to Get Fit for Less Than $25
10 Smart Ways to Burn More Calories
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10 Smart Ways to Burn More Calories
More Focused Fitness ›

Pitfalls and Plateaus

5 Common Strength Training Excuses You Can Overcome
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5 Common Strength Training Excuses You Can Overcome
Dealing with Hunger and Food Cravings
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Dealing with Hunger and Food Cravings
Tips to Stay Full Longer: Beat Hunger and Boost Satisfaction
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Tips to Stay Full Longer: Beat Hunger and Boost Satisfaction
More Pitfalls and Plateaus ›

Seasonal & Holiday Tips

5 Steps to Creating a Garden Plan
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5 Steps to Creating a Garden Plan
The Benefits of Eating Seasonally
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The Benefits of Eating Seasonally
The Giving Tree: Add 23 Edible Plants to Your Garden
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The Giving Tree: Add 23 Edible Plants to Your Garden
More Seasonal & Holiday Tips ›

Spark360 Workouts

8 Effective Exercises You Can Do With 1 Resistance Band
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8 Effective Exercises You Can Do With 1 Resistance Band
Beginner HIIT Exercises Even You Can Do
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Beginner HIIT Exercises Even You Can Do
A 12-Week Beginner Walking Program That Builds Endurance
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A 12-Week Beginner Walking Program That Builds Endurance
More Spark360 Workouts ›

Special Concerns

Can Exercise Take the Knee and Back Pain Away?
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Can Exercise Take the Knee and Back Pain Away?
Let's Get to the Root of Upper Back and Neck Pain
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Let's Get to the Root of Upper Back and Neck Pain
6 Exercises to Rebuild Your Core after Pregnancy
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6 Exercises to Rebuild Your Core after Pregnancy
More Special Concerns ›
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