Health and Wellness

The 10 Most Common Reasons People Regain Weight
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The 10 Most Common Reasons People Regain Weight
You did it! You worked hard and lost the weight--but will you keep it off? Research shows that 95 percent of people will struggle with keeping it off. Discover the 10 reasons why people often regain weight and learn how to increase your chances of maintenance.

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Stress Relief

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