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Health and Wellness
Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
6 Things People Get Wrong About Their Health Insurance
10 Fitness Items to Splurge and Save On
10 Ways to Get Fit Without Fancy Equipment
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13 Weight-Loss Rules You'll Love to Follow
10 Tips to Slash Your Salt and Sodium Intake
Can You Train Your Taste Buds?
More Healthy Habits ›
Alcohol and Weight Loss
The Loopholes of Food Labeling
Is Canned, Fresh or Frozen Your Best Grocery Bet?
More Nutrient Buzz ›
The 1 Piece of Equipment You Need for a Subtle Office Workout
5 Things People Often Get Wrong About Breast Cancer
8 Questions to Ask After a High Blood Pressure Diagnosis
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Look as Good as You Feel
11 Ways to Lighten Up Any Restaurant Meal
Put the ''I'' Back in Your Vocabulary
5 Ways to Love Your Body
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Rest & Relaxation
Now & Zen: Easy Relaxation Techniques
Finding Exercise Motivation When You're Depressed
Getting Rest with RLS
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The Pessimist's Predicament: Is Complaining Sabotaging Your Progress?
13 Ways to Maintain Your Brain
Is Weight Loss Stressing You Out?
More Stress Relief ›
All Health Articles