Skip to main content
Close Menu
Sign In
SparkAmerica Calendar
More Articles
Learn About PeopleOne
Sign In
Healthy Living
Health and Wellness
FEATURED:
Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
6 Things People Get Wrong About Their Health Insurance
10 Fitness Items to Splurge and Save On
10 Ways to Get Fit Without Fancy Equipment
More Family & Lifestyle ›
Healthy Habits
13 Weight-Loss Rules You'll Love to Follow
10 Tips to Slash Your Salt and Sodium Intake
Can You Train Your Taste Buds?
More Healthy Habits ›
Nutrient Buzz
Alcohol and Weight Loss
The Loopholes of Food Labeling
Is Canned, Fresh or Frozen Your Best Grocery Bet?
More Nutrient Buzz ›
Healthy Lifestyles
The 1 Piece of Equipment You Need for a Subtle Office Workout
5 Things People Often Get Wrong About Breast Cancer
8 Questions to Ask After a High Blood Pressure Diagnosis
More Healthy Lifestyles ›
Look as Good as You Feel
11 Ways to Lighten Up Any Restaurant Meal
Put the ''I'' Back in Your Vocabulary
5 Ways to Love Your Body
More Look as Good as You Feel ›
Rest & Relaxation
Now & Zen: Easy Relaxation Techniques
Finding Exercise Motivation When You're Depressed
Getting Rest with RLS
More Rest & Relaxation ›
Stress Relief
The Pessimist's Predicament: Is Complaining Sabotaging Your Progress?
13 Ways to Maintain Your Brain
Is Weight Loss Stressing You Out?
More Stress Relief ›
All Health Articles
.jpg)
.jpg)
