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40 Diet & Fitness Mistakes Men and Women Make in Their 40s
If you're in your 40s and think you're making healthy choices but not seeing the results you want, one or more of these 40 mistakes could be the culprit.
Family & Lifestyle
How to Get the Most out of Your Healthcare Benefits
Learn to Love A.M. Exercise
Find Happiness in Your Own Backyard
More Family & Lifestyle ›
Healthy Habits
8 Ways to 'Green' Your Kitchen
7 Ways Dietitians Help Their Clients Lose Weight & Keep It Off
Give Yourself a Reality Check-Up
More Healthy Habits ›
Nutrient Buzz
6 Risks of Eating a Low-Fat Diet
Read This Before Starting a Low-Carb Diet
The Buzz On Energy Drinks
More Nutrient Buzz ›
Healthy Lifestyles
Why Losing Weight Won't Solve Your Problems
Help Your Loved Ones Stay Healthy
6 Signs Your Work-Life Balance Is Way Out of Whack
More Healthy Lifestyles ›
Look as Good as You Feel
Why Are We Not Talking About Men and Body Image Issues?
Put the ''I'' Back in Your Vocabulary
Boost Your Bathing Suit Confidence
More Look as Good as You Feel ›
Rest & Relaxation
What Can One Minute of Mindfulness Do For You?
An Exercise in Proper Breathing
Finding Exercise Motivation When You're Depressed
More Rest & Relaxation ›
Stress Relief
Beat Stress, Weigh Less
Take the Stress Out of Weighing In
Learn to Love Budgeting With These 9 Expert Tips
More Stress Relief ›
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