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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
Workouts for You--and Fido, Too!
The Healing Power of Touch
10 Fitness Items to Splurge and Save On
More Family & Lifestyle ›
Healthy Habits
The Benefits of Omega-3s
10 Ways to Strategize for Long-Term Weight Loss
Why This R.D. Says Not All Sugar Is Created Equal
More Healthy Habits ›
Nutrient Buzz
Nourishing Your Body the Plant-Powered Protein Way
What Are Sugar Alcohols?
Beans: The Super Food that Keeps You Full
More Nutrient Buzz ›
Healthy Lifestyles
Why Getting Outside is So Good for You
5 Things People Often Get Wrong About Breast Cancer
Yes, You Can Train Your Brain to Be More Productive
More Healthy Lifestyles ›
Look as Good as You Feel
Brr! Why Is Everyone Suddenly Taking Cold Showers?
11 Ways to Silence Your Inner Critic
10 Natural Ways to Defy Your Age
More Look as Good as You Feel ›
Rest & Relaxation
Should You Be Tracking Your Sleep?
6 Common Reasons You're Waking Up In the Middle of the Night
Finding Exercise Motivation When You're Depressed
More Rest & Relaxation ›
Stress Relief
9 Myths About Meditation
6 Ways to Silence Your Racing Thoughts
How Anxiety Affects Weight—And How to Manage It
More Stress Relief ›
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