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Healthy Living
Health and Wellness
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Beat Stress, Weigh Less
Eating better and exercising may not be enough to help you slim down. Find out which sneaky habit may be undermining your weight-loss efforts--and what you can do about it.
Family & Lifestyle
5 Ways to Support Someone Struggling With Their Mental Health
Can Money Buy Happiness?
Which Cold Medicine Will Give You the Relief You Need?
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Healthy Habits
6 Things Successful Dieters Have in Common
The Power of Forgiveness
A Beginner's Guide to the Farmers Market
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Nutrient Buzz
Beans: The Super Food that Keeps You Full
Finding Balance with Carbs
How to Choose Fish: Nutritional and Safety Considerations
More Nutrient Buzz ›
Healthy Lifestyles
Can Ergonomics Help Improve Your Workplace Health?
Does BMI Truly Define What It Means to Be Healthy?
Life's Essential 8: Your Guide to Preventing Diabetes and Heart Disease
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Look as Good as You Feel
Brr! Why Is Everyone Suddenly Taking Cold Showers?
11 Ways to Silence Your Inner Critic
11 Ways to Lighten Up Any Restaurant Meal
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Rest & Relaxation
Resetting Your Sleep Patterns
Finding Exercise Motivation When You're Depressed
Getting Rest with RLS
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Stress Relief
Improve Your Mood Without Food
How Anxiety Affects Weight—And How to Manage It
How to Meditate With A Lot on Your Mind
More Stress Relief ›
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