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Healthy Living
Health and Wellness
FEATURED:
Embrace National Nutrition Month!
Family & Lifestyle
Could Your Significant Other Be the Accountability Buddy You Need?
The Healing Power of Touch
Sneak It In and Tone It Up
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Healthy Habits
13 Weight-Loss Rules You'll Love to Follow
How Sleep Deprivation Affects the Brain and Body
Smarter Ways to Satisfy Your Sweet Tooth
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Nutrient Buzz
The Truth About Juicing and Your Health
The Buzz On Energy Drinks
How to Choose Fish: Nutritional and Safety Considerations
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Healthy Lifestyles
5 Things People Often Get Wrong About Breast Cancer
7 Things People Get Wrong About Working From Home
7 Ways to Stop the Spread of Germs
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Look as Good as You Feel
Brr! Why Is Everyone Suddenly Taking Cold Showers?
11 Ways to Lighten Up Any Restaurant Meal
Better Ways to Measure Progress Without Using a Scale
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Rest & Relaxation
Which Meditation Practice Is Right for You?
Finding Exercise Motivation When You're Depressed
6 Common Reasons You're Waking Up In the Middle of the Night
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Stress Relief
12 Unconventional Ways to Handle Stress
How to Meditate With A Lot on Your Mind
How to Talk to Your Boss About Stress
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