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Healthy Living
Health and Wellness
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Beat Stress, Weigh Less
Eating better and exercising may not be enough to help you slim down. Find out which sneaky habit may be undermining your weight-loss efforts--and what you can do about it.
Family & Lifestyle
10 Fitness Items to Splurge and Save On
Workouts for You--and Fido, Too!
7 Secrets to Outsmarting Your Supermarket
More Family & Lifestyle ›
Healthy Habits
Eating for a Healthy Heart
10 Tips to Slash Your Salt and Sodium Intake
Reframe Negative Thoughts Into Positive Affirmations
More Healthy Habits ›
Nutrient Buzz
Rethinking Low-Fat: What You Really Need to Know About Dietary Fat
The Buzz On Energy Drinks
How to Choose the Best Protein Powder (and What to Avoid)
More Nutrient Buzz ›
Healthy Lifestyles
Finding Time for Healthy Living
Thriving on the Night Shift
Is It a Cold or Allergies?
More Healthy Lifestyles ›
Look as Good as You Feel
Better Ways to Measure Progress Without Using a Scale
10 Natural Ways to Defy Your Age
11 Ways to Silence Your Inner Critic
More Look as Good as You Feel ›
Rest & Relaxation
Which Meditation Practice Is Right for You?
Finding Exercise Motivation When You're Depressed
Breathe Better, Feel Better: A Simple Guide to Healthy Breathing
More Rest & Relaxation ›
Stress Relief
How to Talk to Your Boss About Stress
Learn to Love Budgeting With These 9 Expert Tips
9 Myths About Meditation
More Stress Relief ›
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