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Healthy Living
Health and Wellness
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Vitamins 101: What They Do and How to Get Them
Family & Lifestyle
The Healing Power of Touch
Workouts for You--and Fido, Too!
10 Fitness Items to Splurge and Save On
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Healthy Habits
The Causes of Allergies
How to Eat Healthy Without Going Broke
A Beginner's Guide to the Farmers Market
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Nutrient Buzz
Beans: The Super Food that Keeps You Full
The Buzz On Energy Drinks
Rethinking Low-Fat: What You Really Need to Know About Dietary Fat
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Healthy Lifestyles
Practice Putting Yourself First
The Benefits of Donating Blood
6 Ways to Maintain Your Mental Flexibility
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Look as Good as You Feel
5 Ways to Love Your Body
Better Ways to Measure Progress Without Using a Scale
11 Ways to Lighten Up Any Restaurant Meal
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Rest & Relaxation
Getting Rest with RLS
Expert Tips for Better Sleep
Resetting Your Sleep Patterns
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Stress Relief
5 Ways to Cope With Negativity in the News
How to Stop a Migraine in Its Tracks
Anxiety-Reducing Strategies That are Accessible to Everyone
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