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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
Workouts for You--and Fido, Too!
Never Lose Focus When Working From Home Again With These Tips
Can Money Buy Happiness?
More Family & Lifestyle ›
Healthy Habits
Eating for a Healthy Heart
The Benefits of Omega-3s
7 Ways to Eliminate Hesitations and Create New Habits
More Healthy Habits ›
Nutrient Buzz
What Are Sugar Alcohols?
The Buzz On Energy Drinks
Is Canned, Fresh or Frozen Your Best Grocery Bet?
More Nutrient Buzz ›
Healthy Lifestyles
The Serious Side of Self-Care We're Ignoring
Are You an Active Couch Potato?
Is It a Cold or Allergies?
More Healthy Lifestyles ›
Look as Good as You Feel
Brr! Why Is Everyone Suddenly Taking Cold Showers?
10 Natural Ways to Defy Your Age
Better Ways to Measure Progress Without Using a Scale
More Look as Good as You Feel ›
Rest & Relaxation
Getting Rest with RLS
Expert Tips for Better Sleep
How to Better Protect Your Time
More Rest & Relaxation ›
Stress Relief
Conquer the Art of the Positive Response
How Anxiety Affects Weight—And How to Manage It
Improve Your Mood Without Food
More Stress Relief ›
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