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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
Could Your Significant Other Be the Accountability Buddy You Need?
Workouts for You--and Fido, Too!
Never Lose Focus When Working From Home Again With These Tips
More Family & Lifestyle ›
Healthy Habits
Embrace National Nutrition Month!
Time for a Digital Detox
Healthy Ways to Deal with Nicotine Withdrawal
More Healthy Habits ›
Nutrient Buzz
How to Choose Fish: Nutritional and Safety Considerations
How Much Protein Do You Really Need?
Alcohol and Weight Loss
More Nutrient Buzz ›
Healthy Lifestyles
4 Growing Pains All Men Should Know About
Stop Smoking and Gain Weight? Not Necessarily!
Is Your Lifestyle Putting You at Risk for a Stroke?
More Healthy Lifestyles ›
Look as Good as You Feel
5 Ways to Love Your Body
10 Natural Ways to Defy Your Age
Better Ways to Measure Progress Without Using a Scale
More Look as Good as You Feel ›
Rest & Relaxation
Should You Be Tracking Your Sleep?
Which Meditation Practice Is Right for You?
Breathe Better, Feel Better: A Simple Guide to Healthy Breathing
More Rest & Relaxation ›
Stress Relief
5 Ways to Cope With Negativity in the News
Conquer the Art of the Positive Response
How to Stop a Migraine in Its Tracks
More Stress Relief ›
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