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Healthy Living

Find Your Inner Fire

Daily Benchmarks That Aren't 10,000 Steps
Motivation
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Daily Benchmarks That Aren't 10,000 Steps
If you simply don't have the time, mobility or inclination to walk 10,000 steps (five miles) per day, there are plenty of other daily measures of progress. And if you've already joined the 10K step club and are looking to aim even higher, why not add one of these goals to the mix?

Seasonal & Holiday Tips

5 Steps to Creating a Garden Plan
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5 Steps to Creating a Garden Plan
The Healthy Vacation Guide
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The Healthy Vacation Guide
Easiest Vegetables to Grow
Find Your Inner Fire
Easiest Vegetables to Grow
More Seasonal & Holiday Tips ›

Staying Motivated

Are You in a Cardio Rut? Break Free!
Find Your Inner Fire
Are You in a Cardio Rut? Break Free!
Is Clutter Keeping You From Reaching Your Goals?
Find Your Inner Fire
Is Clutter Keeping You From Reaching Your Goals?
How Does Personality Affect Weight Loss?
Find Your Inner Fire
How Does Personality Affect Weight Loss?
More Staying Motivated ›

Goal-Setting Techniques

Become a Goal-Getter With These 5 Tracking Tools
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Become a Goal-Getter With These 5 Tracking Tools
Could Mindfulness Be the Key to Breaking 5 Bad Habits?
Find Your Inner Fire
Could Mindfulness Be the Key to Breaking 5 Bad Habits?
How a Flexible Mindset Influences Success
Find Your Inner Fire
How a Flexible Mindset Influences Success
More Goal-Setting Techniques ›

Picking Yourself Back Up

Resilience Isn't Magic--It's Work
Find Your Inner Fire
Resilience Isn't Magic--It's Work
Halfway to Success: Keep the Momentum Going
Find Your Inner Fire
Halfway to Success: Keep the Momentum Going
7 Effective Ways to Bounce Back After an Injury
Find Your Inner Fire
7 Effective Ways to Bounce Back After an Injury
More Picking Yourself Back Up ›
All Motivation Articles
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