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Healthy Living

Find Your Inner Fire

Non-Weight-Loss Resolutions That Will Make Your Life Infinitely Better
Motivation
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Non-Weight-Loss Resolutions That Will Make Your Life Infinitely Better
Ask two people about their New Year's resolution, and chances are one will answer that they want to lose weight. It's a common goal and an admirable one, but if you're looking to get healthy it's not the only option. Discover why registered dietitian Chelsey Amer thinks you should go with one of these three goals instead. 

Seasonal & Holiday Tips

Beyond Burgers: Fun Foods You Can Grill
Find Your Inner Fire
Beyond Burgers: Fun Foods You Can Grill
How to Start an Indoor Herb Garden
Find Your Inner Fire
How to Start an Indoor Herb Garden
The Healthy Vacation Guide
Find Your Inner Fire
The Healthy Vacation Guide
More Seasonal & Holiday Tips ›

Staying Motivated

5 Positive Ways to Deal with Negativity
Find Your Inner Fire
5 Positive Ways to Deal with Negativity
Creating a Vision Statement for Your Goals
Find Your Inner Fire
Creating a Vision Statement for Your Goals
Simple Ways to Build Consistency
Find Your Inner Fire
Simple Ways to Build Consistency
More Staying Motivated ›

Goal-Setting Techniques

Is Distraction Sabotaging Your Weight Loss?
Find Your Inner Fire
Is Distraction Sabotaging Your Weight Loss?
Ways to Improve Mental Strength
Find Your Inner Fire
Ways to Improve Mental Strength
Could Mindfulness Be the Key to Breaking 5 Bad Habits?
Find Your Inner Fire
Could Mindfulness Be the Key to Breaking 5 Bad Habits?
More Goal-Setting Techniques ›

Picking Yourself Back Up

Resilience Isn't Magic--It's Work
Find Your Inner Fire
Resilience Isn't Magic--It's Work
5 Positive Ways to Deal with Negativity
Find Your Inner Fire
5 Positive Ways to Deal with Negativity
Halfway to Success: Keep the Momentum Going
Find Your Inner Fire
Halfway to Success: Keep the Momentum Going
More Picking Yourself Back Up ›
All Motivation Articles
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