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Healthy Living  •  All Recipes

Avocado Bruschetta

Avocado Bruschetta
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.2 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.1 g

Introduction

Avocado stands in for cheese in this simple, elegant appetizer.

Ingredients

8 ounces whole-wheat baguette, sliced into 8 (1-inch) pieces
2 avocados, pit removed
juice of 1 lime
1 large ripe tomato, diced, excess juice discarded
2 extra thin slices sweet onion, cut into quarters (see photo)
salt and pepper

Directions

Preheat the oven to 350 F.
Spread the baguette slices on a baking sheet. Bake 8-10 minutes, turning halfway through, until the bread is toasted.
Meanwhile, mash the avocados with the juice of one lime (about two tablespoons) and a pinch each of salt and pepper.
Spread the avocado mixture on top of the baguette slices (1 heaping tablespoon per slice). Top with a couple of pieces of onion and a few chunks of tomato. Sprinkle with a pinch of salt and pepper.
Serve immediately.

Serving Size: 8 servings; 1 slice each

Minutes to Prepare: 15
Number of Servings: 8


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