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Healthy Living  •  All Recipes

Banana Walnut Protein Muffins

Banana Walnut Protein Muffins
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 14.1 g
  • Cholesterol: 26.5 mg
  • Sodium: 120.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.8 g

Introduction

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!

Ingredients

1 cup white flour
1/2 cup wheat flour
1/3 cup vanilla protein powder
2/3 cup Splenda
1 cup milk
1/4 cup olive oil
1/2 cup walnuts
2 teaspoons baking powder
1 beaten egg
2 bananas, mashed

Directions

Peel bananas, mash with fork.

Mix ingredients and pour into muffin tin. Do not use paper muffin cups.

Bake at 400 degrees F for 20 minutes.

Makes 12 muffins.

Minutes to Prepare: 5
Minutes to Cook: 20
Number of Servings: 12


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