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Healthy Living  •  All Recipes

Lemon Zucchini Dip

Lemon Zucchini Dip
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 37.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.8 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.3 g

Introduction

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches.

Ingredients

2 small zucchini (about 2 cups)
2 tablespoons tahini*
1/2 bunch parsley, leaves only, chopped (about 1/4 cup)
1 garlic clove, peeled
1 large lemon, zested and juiced (about 2 tablespoons juice)
1/4 teaspoon celery seed
1 tablespoon sun-dried tomato paste**
1/4-1/2 cup water, depending on the thickness you desire

* Tahini is sesame paste, found in the Mediterranean section of most supermarkets.

** Or 1 sun-dried tomato soaked in one tablespoon hot water.

Directions

Puree all ingredients in a food processor until smooth. Cover and chill. Will keep for one week in refrigerator.
Makes 8 servings (1/4 cup each)

Minutes to Prepare: 5
Number of Servings: 8


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