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Healthy Living  •  All Recipes

Tasty Trail Mix

Tasty Trail Mix
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.1 g

Introduction

This good-for-you treat is filling and sweet!

Ingredients

Pick one ingredient from each heading on this list.

DRIED FRUIT (1 cup chopped)
Raisins
Dried pineapple
Dried apple rings
Pitted prunes
Dried peaches
Dried apricots
Mixed dried fruit
Dried banana chips

CEREAL (1 cup)
Chex (any variety)
Mini shredded wheat
Cheerios
Kix

NUTS & SEEDS (1/2 cup)
Sunflower seeds
Mixed nuts
Peanuts
Cashews
Pecans
Walnuts

OPTIONALS (1/2 cup)
Roasted soybeans
Popcorn
Pretzels
Chocolate Chips
M & M candies
Peanut butter chips
Butterscotch chips

Directions

Mix well and store in an airtight container.

Serving size: 1/4 cup
12 servings

Minutes to Prepare: 5
Number of Servings: 12


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