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Healthy Living  •  All Recipes

Whole-Wheat Banana Pancakes

Whole-Wheat Banana Pancakes
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 88.1
  • Total Fat: 1.0 g
  • Cholesterol: 24.8 mg
  • Sodium: 154.5 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.1 g

Introduction

A breakfast classic.

Ingredients

2 medium, very ripe bananas, mashed
2 c. nonfat milk
2 eggs, beaten
1 tsp. vanilla extract
1 T. artificial sugar
4 tsp. baking powder
2 c. whole wheat flour


Directions

Mix bananas, milk, eggs, and vanilla in one bowl and set aside. In another bowl, mix dry ingredients. Slowly pour wet ingredients into dry ingredients. Spray a non-stick skillet with cooking spray. Recipe makes about 15 average sized pancakes. Serve with sugar-free syrup or fresh fruit.

Number of Servings: 15


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