Workout Cookies

Workout Cookies
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

Introduction

These cookies are the perfect fuel before a workout.

Ingredients

1/4 cup whole wheat flour
3/4 cup Quaker Old Fashioned Oats
1/4 cup ground flaxseed meal
1/4 cup brown sugar
1/4 cup raisins
1/2 teaspoon ground cinnamon
6 ounces plain Greek yogurt
1/8 cup canola oil

Directions

From author Tina Haupert:
These cookies are the perfect fuel before a workout. They provide healthy carbohydrates with a little bit of low-fat protein for staying power. They’re also delicious—almost like eating a regular cookie!
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Preheat the oven to 375°F. Coat a 12-cup muffin pan with nonstick cooking spray.

In a large bowl, combine all the ingredients and mix well.

Divide the batter evenly among the muffin cups (they will be only about 1/3 full). Bake for 12 to 15 minutes, or until golden brown.

Reprinted with permission from ""Carrots ‘N’ Cake"" Copyright 2011 by Tina Haupert, Sterling Epicure an imprint of Sterling Publishing Co., Inc.

Serving Size: 12 cookies

Number of Servings: 12

Recipe submitted by SparkPeople user GUEST_CHEF.

Number of Servings: 12


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