12-Minute Seated Core Challenge

More Exercise Videos

• 7 Moves to Banish Your Back Pain
• 7 Calorie-Torching Kettlebell Moves
• 8-Minute Interval Burn
• 4 Simple Exercises to Improve Your Posture
• 2 Instant Confidence-Boosting Moves
• 9-Minute Seated Upper Body Workout
• 10-Minute Seated Cardio Challenge
• 2 Moves for a Better Butt
• 4-Minute Core Circuit Workout
• 7-Minute Hip Opener

All Exercise Videos