9-Minute Seated Upper Body Workout

More Exercise Videos

• 8-Minute Interval Burn
• 4-Minute Core Circuit Workout
• Quick Seated Leg Routine
• 12-Minute Seated Core Challenge
• 4 Simple Exercises to Improve Your Posture
• 9-Minute Lower Body Challenge
• 2 Moves for a Better Butt
• 10-Minute Seated Cardio Challenge
• 6-Minute Yoga Focus
• 7-Minute Hip Opener

All Exercise Videos