Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
SparkAmerica Calendar

Healthier Holidays Challenge

This time of year is often met with a mixed bag of emotions. It’s a wonderful time to celebrate with friends and reconnect with loved ones. But it’s also a time when busy schedules, changing seasons and other challenges can take you out of your regular routine. Luckily, there are simple things you can do to stay on track with your healthy living goals while still enjoying the magic of the season.
Duration: 30 Days, November 1 - November 30
If you are new to SparkAmerica Join Now. If you have already enrolled in SparkAmerica Sign In to join the challenge.
Join Now Sign In

Challenge Days

11/01
Busting Excuses to Overindulge Over the Holidays
11/03
Holiday Calories Quiz
11/05
5 Holiday Foods You Can Enjoy Without Guilt
11/08
4 Ways to Outwit Your Holiday Workout Slump
11/10
Work Out When It's Dark Out
11/12
Smart Ways to Stay Active This Winter
11/15
Surviving Thanksgiving Without a Setback
11/17
Holiday Pitfalls and How to Avoid Them
11/19
10 TIps to Stay on Track Over the Holidays
11/22
Dealing With Holiday Blues
11/24
The Symptoms of Seasonal Affective Disorder
11/26
4 Secrets to Winter Health and Energy

November 2022

Sun Mon Tue Wed Thu Fri Sat
30 31 1 2 3 4 5
Busting Excuses to Overindulge Over the Holidays
Holiday Calories Quiz
5 Holiday Foods You Can Enjoy Without Guilt
6 7 8 9 10 11 12
4 Ways to Outwit Your Holiday Workout Slump
Work Out When It's Dark Out
Smart Ways to Stay Active This Winter
13 14 15 16 17 18 19
Surviving Thanksgiving Without a Setback
Holiday Pitfalls and How to Avoid Them
10 TIps to Stay on Track Over the Holidays
20 21 22 23 24 25 26
Dealing With Holiday Blues
The Symptoms of Seasonal Affective Disorder
4 Secrets to Winter Health and Energy
27 28 29 30 1 2 3
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use

Success!

You have successfully joined this challenge.
Go to Member Home
Are you sure you wish to leave this challenge?
This will remove the challenge from your calendar and To Do list. If you choose to join again, you will start where you left off.