Spring Into Shape Challenge
Are you new to exercise and looking for some help getting started? Or are you a seasoned veteran who just needs some variety in their routine? Either way, this two-week challenge will help you learn how to spring clean your fitness routine, become an exerciser for life and try new workouts (with modifications available!) Expect new content over the next two weeks that will jump start your routine and make physical activity fun again.
Challenge Days
04/01
Let's Spring Clean Your Fitness Routine
04/04
Take Your Workout Outside
04/06
It's Time for a Strength Challenge
04/08
Find Your Perfect Workout Shoe
04/11
Your Two-In-One Workout
04/13
How to Become an Exerciser for Life