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Healthy Living
Health and Wellness
FEATURED:
The Benefits of Donating Blood
Family & Lifestyle
Which Cold Medicine Will Give You the Relief You Need?
5 Signs Your Friendship Is Toxic
The Healing Power of Touch
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Healthy Habits
Optimism and the Power of Positive Thinking
August is National Wellness Month!
How to Make Your Next Work Meeting Healthy
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Nutrient Buzz
Is Canned, Fresh or Frozen Your Best Grocery Bet?
Rethinking Low-Fat: What You Really Need to Know About Dietary Fat
The Truth About Juicing and Your Health
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Healthy Lifestyles
Practice Putting Yourself First
Thriving on the Night Shift
5 Common Things People Get Wrong After a Diabetes Diagnosis
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Look as Good as You Feel
11 Ways to Silence Your Inner Critic
10 Natural Ways to Defy Your Age
11 Ways to Lighten Up Any Restaurant Meal
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Rest & Relaxation
Which Meditation Practice Is Right for You?
6 Common Reasons You're Waking Up In the Middle of the Night
Expert Tips for Better Sleep
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Stress Relief
8 Ways to Think Strategically About Making Big Decisions
Conquer the Art of the Positive Response
How Anxiety Affects Weight—And How to Manage It
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