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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
6 Things People Get Wrong About Their Health Insurance
Could Your Significant Other Be the Accountability Buddy You Need?
Can Money Buy Happiness?
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Healthy Habits
10 Ways to Strategize for Long-Term Weight Loss
The 7 Worst Dieting Tips Registered Dietitians Have Ever Heard
Does Loneliness Lead to Unhealthy Habits?
More Healthy Habits ›
Nutrient Buzz
Are These 8 Common Nutrients Missing From Your Diet?
How to Choose Fish: Nutritional and Safety Considerations
Is Your Diet Detrimental to Your Overall Health?
More Nutrient Buzz ›
Healthy Lifestyles
4 Ways for Men to Overcome Common Health Hurdles
10 Tips for a Healthier Weekend
Throw Shade (on UV Rays)
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Look as Good as You Feel
10 Natural Ways to Defy Your Age
Better Ways to Measure Progress Without Using a Scale
11 Ways to Lighten Up Any Restaurant Meal
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Rest & Relaxation
8 Ways to Prep for PTO So You Can Actually Enjoy Your Time Off
Getting Rest with RLS
Should You Be Tracking Your Sleep?
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Stress Relief
9 Myths About Meditation
6 Ways to Silence Your Racing Thoughts
Conquer the Art of the Positive Response
More Stress Relief ›
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