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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
10 Tips to Stay on Track Over the Holidays
5 Signs Your Friendship Is Toxic
6 Things People Get Wrong About Their Health Insurance
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Healthy Habits
How Sleep Deprivation Affects the Brain and Body
Learning From Your Own Experience
What Should You Actually Expect from Your Annual Doctor's Visit?
More Healthy Habits ›
Nutrient Buzz
Is Your Diet Detrimental to Your Overall Health?
The Buzz On Energy Drinks
Is Canned, Fresh or Frozen Your Best Grocery Bet?
More Nutrient Buzz ›
Healthy Lifestyles
Throw Shade (on UV Rays)
Practice Putting Yourself First
Sleeping Better for a Healthier Heart
More Healthy Lifestyles ›
Look as Good as You Feel
5 Ways to Love Your Body
11 Ways to Silence Your Inner Critic
11 Ways to Lighten Up Any Restaurant Meal
More Look as Good as You Feel ›
Rest & Relaxation
Resetting Your Sleep Patterns
How to Better Protect Your Time
Getting Rest with RLS
More Rest & Relaxation ›
Stress Relief
How to Stop a Migraine in Its Tracks
5 Ways to Cope With Negativity in the News
Anxiety-Reducing Strategies That are Accessible to Everyone
More Stress Relief ›
All Health Articles