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Healthy Living

Health and Wellness

Optimism and the Power of Positive Thinking
Health
FEATURED:
Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!

Family & Lifestyle

10 Fitness Items to Splurge and Save On
Health and Wellness
10 Fitness Items to Splurge and Save On
Workouts for You--and Fido, Too!
Health and Wellness
Workouts for You--and Fido, Too!
Sneak It In and Tone It Up
Health and Wellness
Sneak It In and Tone It Up
More Family & Lifestyle ›

Healthy Habits

13 Weight-Loss Rules You'll Love to Follow
Health and Wellness
13 Weight-Loss Rules You'll Love to Follow
Using Mindfulness to Quit Smoking
Health and Wellness
Using Mindfulness to Quit Smoking
The Causes of Allergies
Health and Wellness
The Causes of Allergies
More Healthy Habits ›

Nutrient Buzz

What Are Sugar Alcohols?
Health and Wellness
What Are Sugar Alcohols?
Alcohol and Weight Loss
Health and Wellness
Alcohol and Weight Loss
Is Canned, Fresh or Frozen Your Best Grocery Bet?
Health and Wellness
Is Canned, Fresh or Frozen Your Best Grocery Bet?
More Nutrient Buzz ›

Healthy Lifestyles

Are Your Alcohol Habits Unhealthy?
Health and Wellness
Are Your Alcohol Habits Unhealthy?
10 Tips for a Healthier Weekend
Health and Wellness
10 Tips for a Healthier Weekend
Practice Putting Yourself First
Health and Wellness
Practice Putting Yourself First
More Healthy Lifestyles ›

Look as Good as You Feel

10 Natural Ways to Defy Your Age
Health and Wellness
10 Natural Ways to Defy Your Age
11 Ways to Silence Your Inner Critic
Health and Wellness
11 Ways to Silence Your Inner Critic
Brr! Why Is Everyone Suddenly Taking Cold Showers?
Health and Wellness
Brr! Why Is Everyone Suddenly Taking Cold Showers?
More Look as Good as You Feel ›

Rest & Relaxation

Getting Rest with RLS
Health and Wellness
Getting Rest with RLS
Breathe Better, Feel Better: A Simple Guide to Healthy Breathing
Health and Wellness
Breathe Better, Feel Better: A Simple Guide to Healthy Breathing
What Can One Minute of Mindfulness Do For You?
Health and Wellness
What Can One Minute of Mindfulness Do For You?
More Rest & Relaxation ›

Stress Relief

Beat Stress, Weigh Less
Health and Wellness
Beat Stress, Weigh Less
5 Ways to Cope With Negativity in the News
Health and Wellness
5 Ways to Cope With Negativity in the News
How to Talk to Your Boss About Stress
Health and Wellness
How to Talk to Your Boss About Stress
More Stress Relief ›
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