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Healthy Living
Health and Wellness
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6 Things Successful Dieters Have in Common
Your brain is one of the most powerful weight-loss tools you have. Here's how to change your mindset to set yourself up for serious weight-loss success.
Family & Lifestyle
Workouts for You--and Fido, Too!
Life's Essential 8: Your Guide to Preventing Diabetes and Heart Disease
7 Secrets to Outsmarting Your Supermarket
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Healthy Habits
August is National Wellness Month!
Using Mindfulness to Quit Smoking
6 Ways to Encourage Your Partner Eat Healthier
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Nutrient Buzz
The Buzz on Caffeine: Health Benefits and Risks
Are These 8 Common Nutrients Missing From Your Diet?
How to Choose Fish: Nutritional and Safety Considerations
More Nutrient Buzz ›
Healthy Lifestyles
Thriving on the Night Shift
100+ Random Acts of Kindness That Could Change the World
Rethinking Low-Fat: What You Really Need to Know About Dietary Fat
More Healthy Lifestyles ›
Look as Good as You Feel
Brr! Why Is Everyone Suddenly Taking Cold Showers?
5 Ways to Love Your Body
Better Ways to Measure Progress Without Using a Scale
More Look as Good as You Feel ›
Rest & Relaxation
6 Gentle Ways to Wind Down Before Bed
How to Better Protect Your Time
Getting Rest with RLS
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Stress Relief
Learn to Love Budgeting With These 9 Expert Tips
6 Ways to Silence Your Racing Thoughts
Improve Your Mood Without Food
More Stress Relief ›
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