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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
Never Lose Focus When Working From Home Again With These Tips
Sneak It In and Tone It Up
6 Things People Get Wrong About Their Health Insurance
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Healthy Habits
No-Salt Added Ways to Flavor Your Food
6 Ways to Encourage Your Partner Eat Healthier
The 7 Most Common Mistakes People Make When Meal Planning
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Nutrient Buzz
Is Canned, Fresh or Frozen Your Best Grocery Bet?
The Buzz on Caffeine: Health Benefits and Risks
Are These 8 Common Nutrients Missing From Your Diet?
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Healthy Lifestyles
8 Ways to Stay Healthy if You Work in Retail
5 Things People Often Get Wrong About Breast Cancer
8 Questions to Ask After a High Blood Pressure Diagnosis
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Look as Good as You Feel
Better Ways to Measure Progress Without Using a Scale
5 Ways to Love Your Body
10 Natural Ways to Defy Your Age
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Rest & Relaxation
Breathe Better, Feel Better: A Simple Guide to Healthy Breathing
6 Common Reasons You're Waking Up In the Middle of the Night
Getting Rest with RLS
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Stress Relief
5 Ways to Cope With Negativity in the News
6 Ways to Silence Your Racing Thoughts
Managing Emotional Eating
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