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Healthy Living
Health and Wellness
FEATURED:
The Basics of Calories
Family & Lifestyle
7 Secrets to Outsmarting Your Supermarket
Workouts for You--and Fido, Too!
The Healing Power of Touch
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Healthy Habits
Creating a Vision Statement for Your Goals
Celebrate the Fourth, Feel Your Best
10 Easy Ways to Lighten Up Any Recipe
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Nutrient Buzz
Ways to Get Calcium - Without Dairy
Alcohol and Weight Loss
The Truth About Juicing and Your Health
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Healthy Lifestyles
What Kind of Therapist and Type of Therapy Is Right for Me?
Stop Smoking and Gain Weight? Not Necessarily!
6 Ways to Reclaim Independence When You Live & Work With Your Partner
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Look as Good as You Feel
5 Ways to Love Your Body
10 Natural Ways to Defy Your Age
Brr! Why Is Everyone Suddenly Taking Cold Showers?
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Rest & Relaxation
Getting Rest with RLS
Should You Be Tracking Your Sleep?
Finding Exercise Motivation When You're Depressed
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Stress Relief
Antidepressants & Weight Gain
Managing Emotional Eating
Improve Your Mood Without Food
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