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Healthy Living
Health and Wellness
FEATURED:
The Basics of Breast Cancer Awareness
October is National Breast Cancer Awareness month. Dr. Birdie tells you what you can--and can't--do to reduce your risk.
Family & Lifestyle
10 Tips to Stay on Track Over the Holidays
7 Secrets to Outsmarting Your Supermarket
The Healing Power of Touch
More Family & Lifestyle ›
Healthy Habits
5 Healthy Habits That Can Cause Headaches
The Benefits of Eating Together
Your Fitness Plan for Weight Maintenance
More Healthy Habits ›
Nutrient Buzz
What Are Sugar Alcohols?
Nourishing Your Body the Plant-Powered Protein Way
The Truth About Juicing and Your Health
More Nutrient Buzz ›
Healthy Lifestyles
50 Reasons to Quit Smoking
August is National Wellness Month!
Thriving on the Night Shift
More Healthy Lifestyles ›
Look as Good as You Feel
11 Ways to Lighten Up Any Restaurant Meal
Brr! Why Is Everyone Suddenly Taking Cold Showers?
10 Natural Ways to Defy Your Age
More Look as Good as You Feel ›
Rest & Relaxation
Breathe Better, Feel Better: A Simple Guide to Healthy Breathing
Which Meditation Practice Is Right for You?
6 Common Reasons You're Waking Up In the Middle of the Night
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Stress Relief
Conquer the Art of the Positive Response
How Anxiety Affects Weight—And How to Manage It
9 Myths About Meditation
More Stress Relief ›
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