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Healthy Living
Health and Wellness
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How Anxiety Affects Weight—And How to Manage It
Is your anxiety keeping you from reaching your weight loss goals? Learn more about what's triggering it, and how to handle it in a healthy way.
Family & Lifestyle
Could Your Significant Other Be the Accountability Buddy You Need?
Can Money Buy Happiness?
Workouts for You--and Fido, Too!
More Family & Lifestyle ›
Healthy Habits
How to Eat Healthy Without Going Broke
How to Be a Conscious Eater in a Fast-Paced World
No-Salt Added Ways to Flavor Your Food
More Healthy Habits ›
Nutrient Buzz
The Buzz On Energy Drinks
The Buzz on Caffeine: Health Benefits and Risks
How to Choose the Best Protein Powder (and What to Avoid)
More Nutrient Buzz ›
Healthy Lifestyles
8 Ways to Stay Healthy if You Work in Retail
Is It a Cold or Allergies?
Throw Shade (on UV Rays)
More Healthy Lifestyles ›
Look as Good as You Feel
11 Ways to Silence Your Inner Critic
11 Ways to Lighten Up Any Restaurant Meal
Better Ways to Measure Progress Without Using a Scale
More Look as Good as You Feel ›
Rest & Relaxation
Finding Exercise Motivation When You're Depressed
6 Gentle Ways to Wind Down Before Bed
Which Meditation Practice Is Right for You?
More Rest & Relaxation ›
Stress Relief
How to Talk to Your Boss About Stress
5 Ways to Cope With Negativity in the News
Chronic Stress: Something to Worry About!
More Stress Relief ›
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