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Healthy Living
Health and Wellness
FEATURED:
The Basics of Breast Cancer Awareness
October is National Breast Cancer Awareness month. Dr. Birdie tells you what you can--and can't--do to reduce your risk.
Family & Lifestyle
Why Is Your Wait Time At the Pharmacy So Long?
5 Signs Your Friendship Is Toxic
The Healing Power of Touch
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Healthy Habits
Your Fitness Plan for Weight Maintenance
The Benefits of Eating Together
6 Reasons a Dermatologist Should Be On Your Annual Check-Up List
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Nutrient Buzz
The Truth About Juicing and Your Health
Is Your Diet Detrimental to Your Overall Health?
Beans: The Super Food that Keeps You Full
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Healthy Lifestyles
100+ Random Acts of Kindness That Could Change the World
6 Signs Your Work-Life Balance Is Way Out of Whack
Can Ergonomics Help Improve Your Workplace Health?
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Look as Good as You Feel
11 Ways to Lighten Up Any Restaurant Meal
10 Natural Ways to Defy Your Age
11 Ways to Silence Your Inner Critic
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Rest & Relaxation
Getting Rest with RLS
Expert Tips for Better Sleep
6 Gentle Ways to Wind Down Before Bed
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Stress Relief
Antidepressants & Weight Gain
5 Ways to Cope With Negativity in the News
9 Myths About Meditation
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