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Healthy Living
Health and Wellness
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Alcohol and Weight Loss
Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. Here's what you need to know before you imbibe.
Family & Lifestyle
How to Avoid the 5 Most Common Work-From-Home Distractions
Life's Essential 8: Your Guide to Preventing Diabetes and Heart Disease
The Healing Power of Touch
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Healthy Habits
Creating a Vision Statement for Your Goals
Embrace National Nutrition Month!
6 Reasons a Dermatologist Should Be On Your Annual Check-Up List
More Healthy Habits ›
Nutrient Buzz
Ways to Get Calcium - Without Dairy
Beans: The Super Food that Keeps You Full
What Are Sugar Alcohols?
More Nutrient Buzz ›
Healthy Lifestyles
Is It a Cold or Allergies?
August is National Wellness Month!
13 Healthy Habits That Fit Any Lifestyle
More Healthy Lifestyles ›
Look as Good as You Feel
5 Ways to Love Your Body
11 Ways to Lighten Up Any Restaurant Meal
10 Natural Ways to Defy Your Age
More Look as Good as You Feel ›
Rest & Relaxation
What Can One Minute of Mindfulness Do For You?
How to Better Protect Your Time
Finding Exercise Motivation When You're Depressed
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Stress Relief
How Anxiety Affects Weight—And How to Manage It
Antidepressants & Weight Gain
5 Ways to Cope With Negativity in the News
More Stress Relief ›
All Health Articles
