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Healthy Living  •  Health and Wellness  •  Healthy Lifestyles

Four Good Reasons to See your Doctor

By Jason Cowdrey

Most people don’t think about going to the doctor until they get sick. But did you know that regular visits to your primary care physician can keep you healthier, and even help you avoid bigger, costlier issues in the future? Here are four Reasons you should keep up with regular visits.


1. Early Detection and Prevention:

Regular checkups with your PeopleOne Health provider are essential for maintaining your overall health and well-being. These visits allow your doctor to monitor your health, identify potential problems early, and intervene before they become serious. Studies have shown that regular preventive care can reduce the risk of developing chronic diseases such as heart disease, stroke, and cancer by up to 50%. For example, a 2017 study published in the Journal of the American Medical Association found that adults who had regular checkups were 35% less likely to develop heart disease and 27% less likely to develop stroke.


2.  Chronic Conditions:

If you have a chronic condition, such as diabetes, high blood pressure, or asthma, regular visits to your doctor are even more important. These visits allow your doctor to monitor your condition, adjust your treatment plan as needed, and help you manage your symptoms. A 2019 study published in the Annals of Family Medicine found that patients with diabetes who had regular checkups were 70% less likely to experience a serious complication from their disease.


3. Personalized Care and Building Trust:

Your doctor is your partner in health. They get to know you and your medical history over time, which allows them to provide you with personalized care that is tailored to your individual needs. This can include things like recommending preventive screenings, discussing healthy lifestyle choices, and managing chronic conditions. Having a strong relationship with your doctor can also give you peace of mind and make you more likely to seek help when you need it. A 2020 survey by the American Academy of Family Physicians found that 92% of patients who have a doctor feel confident that they can get the care they need when they are sick.


4. Cost Savings:

Regular visits to your PCP can actually help you save money in the long run. By catching problems early and preventing them from becoming serious, you can avoid the need for more expensive treatments, such as surgery or hospitalization. A 2018 study by the American College of Preventive Medicine found that every $1 spent on preventive care saves $3.40 in healthcare costs.


In conclusion, regular visits to your primary care doctor are an investment in your health and well-being. They can help you live a longer, healthier life and save money in the long run. If you don't have a PCP, or if you haven't seen your PCP in a while, make an appointment today. Your health is worth it!


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