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Healthy Living  •  All Recipes

Cajun Chicken Caesar Salad

Cajun Chicken Caesar Salad
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 5.0 g
  • Cholesterol: 77.1 mg
  • Sodium: 289.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 31.3 g

Introduction

A spicy Cajun twist to the familiar Caesar salad.

Ingredients



  • 1/2 large boneless,skinless chicken breast

  • cajun spice (to taste)

  • hot sauce (to taste)

  • 2 cups Fresh Express American lettuce blend

  • 2 tablespoons reduced fat Caesar salad dressing

  • 2 tablespoons grated parmesan cheese


Directions

1. Sprinkle spice and hot sauce on chicken breast, catering to your own taste, and grill chicken on skillet or grill (chicken is done when it is no longer pink).



2. Toss lettuce, dressing, and chicken to evenly distribute throughout salad. Add Parmesan cheese to taste, and serve.



Makes 1 serving.


Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 1


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