Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Cajun Chicken Caesar Salad

Cajun Chicken Caesar Salad
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 5.0 g
  • Cholesterol: 77.1 mg
  • Sodium: 289.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 31.3 g

Introduction

A spicy Cajun twist to the familiar Caesar salad.

Ingredients



  • 1/2 large boneless,skinless chicken breast

  • cajun spice (to taste)

  • hot sauce (to taste)

  • 2 cups Fresh Express American lettuce blend

  • 2 tablespoons reduced fat Caesar salad dressing

  • 2 tablespoons grated parmesan cheese


Directions

1. Sprinkle spice and hot sauce on chicken breast, catering to your own taste, and grill chicken on skillet or grill (chicken is done when it is no longer pink).



2. Toss lettuce, dressing, and chicken to evenly distribute throughout salad. Add Parmesan cheese to taste, and serve.



Makes 1 serving.


Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 1


Related Recipes

  • Skinny Sour Cream & Chicken Enchiladas Skinny Sour Cream & Chicken Enchiladas
  • Perfect Grilled Turkey Sandwich Perfect Grilled Turkey Sandwich
  • Grilled Chipotle Chicken Breasts Grilled Chipotle Chicken Breasts
  • Summer Fresh Fruit Salad - Strawberry/Mango Summer Fresh Fruit Salad - Strawberry/Mango
  • Crescent Roll Taco Pizza Crescent Roll Taco Pizza
  • Honey Chicken Kabobs Honey Chicken Kabobs
  • Crunchy Taco Casserole Crunchy Taco Casserole
  • Topless Chicken Pot Pie Topless Chicken Pot Pie
  • Broccoli-Raisin Salad with Chickpeas Broccoli-Raisin Salad with Chickpeas
  • Pomegranate Chicken Salad Pomegranate Chicken Salad
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use