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Healthy Living  •  All Recipes

Creamy Chicken and Spinach Bake

Creamy Chicken and Spinach Bake
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 11.3 g
  • Cholesterol: 67.0 mg
  • Sodium: 565.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 27.8 g

Introduction

Spinach, chicken and cheese combine for a one-dish dinner.

Ingredients

10 ounces Fresh Express Baby Spinach
1/2 cup fat-free sour cream
1/2 cup light mayo
1 cup shredded mozzarella low moisture part skim cheese
1/4 cup Parmesan cheese
2 cups diced cooked chicken breast
2 tsp garlic powder

Directions

Preheat oven to 350 F.

Steam spinach, then drain any excess water.

Combine sour cream, mayo, cheese, and garlic powder.

Pour half into a baking dish coated with cooking spray.

Top with the chicken and spinach, then the remaining cheese mixture.

Bake for 45 minutes.

Makes 6 servings (1 cup)

Minutes to Prepare: 15
Minutes to Cook: 45
Number of Servings: 6


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