Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Low-Carb Lettuce Wraps

Low-Carb Lettuce Wraps
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.6 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.7 g

Introduction

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!

Ingredients

100 grams (3.5 ounces) lean ground beef or steak (or cubed chicken, if preferred)
1 tablespoon finely minced onion
1 clove crushed and minced garlic
Dash of garlic powder
Dash of onion powder
Dash of dried oregano
Fresh chopped cilantro to taste
Cayenne pepper to taste
Salt and black pepper to taste

Lettuce leaves

Directions

Makes ONE serving

Brown ground beef (or thoroughly cook chicken, if using).
Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes.
Add salt to taste.
Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.

Minutes to Prepare: 10
Minutes to Cook: 10
Number of Servings: 1


Related Recipes

  • Beef Roast with Broccolini and Sweet Potatoes Beef Roast with Broccolini and Sweet Potatoes
  • Diet Cola Sloppy Joes Diet Cola Sloppy Joes
  • Slow Cooker Beef Stew Slow Cooker Beef Stew
  • Spicy Sliders Spicy Sliders
  • Beef Tenderloin with Adobo Paste Beef Tenderloin with Adobo Paste
  • Easy Ground Beef Skillet Easy Ground Beef Skillet
  • Keema (Ground Beef Casserole) Keema (Ground Beef Casserole)
  • Shepherd's Pie Shepherd's Pie
  • Tater Tot Casserole Tater Tot Casserole
  • Slimmer Beef Stroganoff Slimmer Beef Stroganoff
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use