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Healthy Living  •  All Recipes

Stuffed Peppers

Stuffed Peppers
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 5.6 g
  • Cholesterol: 53.3 mg
  • Sodium: 815.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 16.4 g

Introduction

Stuffed green bell peppers from Mom's recipe..a great family meal!

Ingredients

6 large green peppers
1 lb ground turkey
2 tbsp chopped onion
1 cup cooked rice
1 tsp salt
1/8 tsp garlic salt
1 can (15 oz) tomato sauce

Directions

*Preheat oven to 350 F

*Cut thin slice from stem of each pepper; remove guts and rinse

*Cook peppers 5 minutes in enough boiling water to cover, drain

*Cook and stir onion and turkey in skillet until turkey is light brown; drain

*Stir in rice, salt, garlic salt, and 1 cup tomato sauce; heat though

*Stuff each pepper with turkey mixture; stand upright in greased 8x8x12 baking dish

*Pour remaining sauce over peppers

*Cover and bake 45 minutes

*Uncover, bake 15 minutes longer


WEIGHT WATCHERS POINTS: 4 per serving


Minutes to Prepare: 30
Minutes to Cook: 60
Number of Servings: 6


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