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Healthy Living  •  All Recipes

Summer Salad with Chicken & Berries

Summer Salad with Chicken & Berries
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 13.9 g
  • Cholesterol: 52.7 mg
  • Sodium: 121.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 22.1 g

Introduction

When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad.

Ingredients

3 cups mixed salad greens
2 tablespoons vinaigrette (bottled or homemade)
3 ounces chopped cooked chicken breast
1/4 cup chopped red bell pepper (or red onion), finely chopped (added for crunch--celery would also be good)
1/4 cup berries (we used raspberries and blackberries)
1/4 ounce pecans or walnuts (about 5-6 nuts)

Directions

Toss the greens with the dressing in a large bowl. Top with remaining ingredients and serve.

Serving Size: 1 salad

Minutes to Prepare: 5
Number of Servings: 1


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