Fruit Kabobs with Coconut Yogurt Dip

Fruit Kabobs with Coconut Yogurt Dip
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 40.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 13.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.9 g

Introduction

Serve these fruit kebabs at your next party.

Ingredients

1 1/2 c low-fat vanilla yogurt
1 1/2 T flaked coconut
1 1/2 T reduced-sugar orange marmalade
various fruits: melon, pineapple, apples, pears, blackberries, strawberries, kiwis, etc.
NOTE: If using pear or apple, toss the cut fruit with lemon juice to prevent browning!

Directions

Combine the yogurt, coconut and marmalade; cover and chill.
Thread fruits alternately onto 20 (six-inch) wooden skewers.
Serve kebabs with coconut dip on the side.

Serves 20: 1 skewer with 1 tablespoon of yogurt

Number of Servings: 20


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