Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Yummy Pork Chops

Yummy Pork Chops
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 7.3 g
  • Cholesterol: 51.1 mg
  • Sodium: 603.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.9 g

Introduction

Easy, delicious and tender

Ingredients

4 lean lion pork chops-fat removed
3 Tbsp Soy Sauce Less Sodium
3 Tbsp Ketchup
2 tsp honey

Directions

Heat oven to 350 degrees. Place chops in 8x8x2 baking pan. Mix rest of ingredients together. Pour over chops. Cover; bake 45 minutes or until cooked through. Uncover; bake 5 minutes longer. Great served with just about anything.

Number of Servings: 4

Recipe submitted by SparkPeople user SHEL2BE.

Minutes to Prepare: 5
Minutes to Cook: 50
Number of Servings: 4


Related Recipes

  • Apple and Pork Stir-fry with Ginger Apple and Pork Stir-fry with Ginger
  • Low-Sodium Breakfast Sausage Low-Sodium Breakfast Sausage
  • BLT Kabobs BLT Kabobs
  • Pong Pong Pork Chops Pong Pong Pork Chops
  • Slow Cooker Pork Tenderloin Slow Cooker Pork Tenderloin
  • Pork Tenderloin with Mango-Chili Sauce Pork Tenderloin with Mango-Chili Sauce
  • Kickoff Cracker Stacks Kickoff Cracker Stacks
  • Asian-Inspired Pork Chops Asian-Inspired Pork Chops
  • Pigskin Cheese Ball (Bacon-Ranch Cheese Ball) Pigskin Cheese Ball (Bacon-Ranch Cheese Ball)
  • Slow Cooker Creamy Paprika Pork Slow Cooker Creamy Paprika Pork
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use