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Healthy Living  •  All Recipes

Yummy Pork Chops

Yummy Pork Chops
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 7.3 g
  • Cholesterol: 51.1 mg
  • Sodium: 603.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.9 g

Introduction

Easy, delicious and tender

Ingredients

4 lean lion pork chops-fat removed
3 Tbsp Soy Sauce Less Sodium
3 Tbsp Ketchup
2 tsp honey

Directions

Heat oven to 350 degrees. Place chops in 8x8x2 baking pan. Mix rest of ingredients together. Pour over chops. Cover; bake 45 minutes or until cooked through. Uncover; bake 5 minutes longer. Great served with just about anything.

Number of Servings: 4

Recipe submitted by SparkPeople user SHEL2BE.

Minutes to Prepare: 5
Minutes to Cook: 50
Number of Servings: 4


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