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Healthy Living
Health and Wellness
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5 Ways to Love Your Body
Don't wait until you lose weight to change your attitude about your appearance. Here's how to appreciate--and love--your body starting today.
Family & Lifestyle
Sneak It In and Tone It Up
Workouts for You--and Fido, Too!
The Healing Power of Touch
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Healthy Habits
Staying Smoke-Free Around Smokers
How to Make Your Next Work Meeting Healthy
How to Eat Healthy Without Going Broke
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Nutrient Buzz
Nourishing Your Body the Plant-Powered Protein Way
How to Choose Fish: Nutritional and Safety Considerations
The Buzz on Caffeine: Health Benefits and Risks
More Nutrient Buzz ›
Healthy Lifestyles
Is Your Lifestyle Putting You at Risk for a Stroke?
How to Make Your Next Work Meeting Healthy
Four Good Reasons to See your Doctor
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Look as Good as You Feel
10 Natural Ways to Defy Your Age
Brr! Why Is Everyone Suddenly Taking Cold Showers?
11 Ways to Lighten Up Any Restaurant Meal
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Rest & Relaxation
Should You Be Tracking Your Sleep?
How to Better Protect Your Time
What Can One Minute of Mindfulness Do For You?
More Rest & Relaxation ›
Stress Relief
Beat Stress, Weigh Less
Anxiety-Reducing Strategies That are Accessible to Everyone
8 Ways to Think Strategically About Making Big Decisions
More Stress Relief ›
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