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Healthy Living

Health and Wellness

Optimism and the Power of Positive Thinking
Health
FEATURED:
Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!

Family & Lifestyle

10 Tips to Stay on Track Over the Holidays
Health and Wellness
10 Tips to Stay on Track Over the Holidays
7 Secrets to Outsmarting Your Supermarket
Health and Wellness
7 Secrets to Outsmarting Your Supermarket
5 Signs Your Friendship Is Toxic
Health and Wellness
5 Signs Your Friendship Is Toxic
More Family & Lifestyle ›

Healthy Habits

Life's Essential 8: Your Guide to Preventing Diabetes and Heart Disease
Health and Wellness
Life's Essential 8: Your Guide to Preventing Diabetes and Heart Disease
How to Make Your Next Work Meeting Healthy
Health and Wellness
How to Make Your Next Work Meeting Healthy
10 Tips to Slash Your Salt and Sodium Intake
Health and Wellness
10 Tips to Slash Your Salt and Sodium Intake
More Healthy Habits ›

Nutrient Buzz

The Buzz On Energy Drinks
Health and Wellness
The Buzz On Energy Drinks
What Are Sugar Alcohols?
Health and Wellness
What Are Sugar Alcohols?
The Truth About Juicing and Your Health
Health and Wellness
The Truth About Juicing and Your Health
More Nutrient Buzz ›

Healthy Lifestyles

Lifestyle Changes That Could Prevent Diabetes and Heart Disease
Health and Wellness
Lifestyle Changes That Could Prevent Diabetes and Heart Disease
Help Your Loved Ones Stay Healthy
Health and Wellness
Help Your Loved Ones Stay Healthy
7 Ways to Stop the Spread of Germs
Health and Wellness
7 Ways to Stop the Spread of Germs
More Healthy Lifestyles ›

Look as Good as You Feel

Better Ways to Measure Progress Without Using a Scale
Health and Wellness
Better Ways to Measure Progress Without Using a Scale
10 Natural Ways to Defy Your Age
Health and Wellness
10 Natural Ways to Defy Your Age
Brr! Why Is Everyone Suddenly Taking Cold Showers?
Health and Wellness
Brr! Why Is Everyone Suddenly Taking Cold Showers?
More Look as Good as You Feel ›

Rest & Relaxation

What Can One Minute of Mindfulness Do For You?
Health and Wellness
What Can One Minute of Mindfulness Do For You?
Resetting Your Sleep Patterns
Health and Wellness
Resetting Your Sleep Patterns
6 Common Reasons You're Waking Up In the Middle of the Night
Health and Wellness
6 Common Reasons You're Waking Up In the Middle of the Night
More Rest & Relaxation ›

Stress Relief

Chronic Stress:  Something to Worry About!
Health and Wellness
Chronic Stress: Something to Worry About!
Antidepressants & Weight Gain
Health and Wellness
Antidepressants & Weight Gain
Is It Anxiety or Are You Having a Panic Attack?
Health and Wellness
Is It Anxiety or Are You Having a Panic Attack?
More Stress Relief ›
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