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Healthy Living

Health and Wellness

3 Diets Dietitians Say Are Not a Long-Term Solution
Health
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3 Diets Dietitians Say Are Not a Long-Term Solution
It is so easy to fall into whatever diet is trending at the moment. Many fad diets, though, are not designed to be a long-term solution and, in fact, could be dangerous for your health. Discover three that dietitians warn should have an expiration date. 

Family & Lifestyle

7 Secrets to Outsmarting Your Supermarket
Health and Wellness
7 Secrets to Outsmarting Your Supermarket
Why Is Your Wait Time At the Pharmacy So Long?
Health and Wellness
Why Is Your Wait Time At the Pharmacy So Long?
Which Cold Medicine Will Give You the Relief You Need?
Health and Wellness
Which Cold Medicine Will Give You the Relief You Need?
More Family & Lifestyle ›

Healthy Habits

Creating a Vision Statement for Your Goals
Health and Wellness
Creating a Vision Statement for Your Goals
Eating for a Healthy Heart
Health and Wellness
Eating for a Healthy Heart
Does Loneliness Lead to Unhealthy Habits?
Health and Wellness
Does Loneliness Lead to Unhealthy Habits?
More Healthy Habits ›

Nutrient Buzz

Alcohol and Weight Loss
Health and Wellness
Alcohol and Weight Loss
How Much Protein Do You Really Need?
Health and Wellness
How Much Protein Do You Really Need?
All About Artificial Sweeteners
Health and Wellness
All About Artificial Sweeteners
More Nutrient Buzz ›

Healthy Lifestyles

Four Good Reasons to See your Doctor
Health and Wellness
Four Good Reasons to See your Doctor
What's Your Leadership Style?
Health and Wellness
What's Your Leadership Style?
10 Tips for a Healthier Weekend
Health and Wellness
10 Tips for a Healthier Weekend
More Healthy Lifestyles ›

Look as Good as You Feel

5 Ways to Love Your Body
Health and Wellness
5 Ways to Love Your Body
11 Ways to Lighten Up Any Restaurant Meal
Health and Wellness
11 Ways to Lighten Up Any Restaurant Meal
Better Ways to Measure Progress Without Using a Scale
Health and Wellness
Better Ways to Measure Progress Without Using a Scale
More Look as Good as You Feel ›

Rest & Relaxation

6 Gentle Ways to Wind Down Before Bed
Health and Wellness
6 Gentle Ways to Wind Down Before Bed
Which Meditation Practice Is Right for You?
Health and Wellness
Which Meditation Practice Is Right for You?
Finding Exercise Motivation When You're Depressed
Health and Wellness
Finding Exercise Motivation When You're Depressed
More Rest & Relaxation ›

Stress Relief

Chronic Stress:  Something to Worry About!
Health and Wellness
Chronic Stress: Something to Worry About!
Anxiety-Reducing Strategies That are Accessible to Everyone
Health and Wellness
Anxiety-Reducing Strategies That are Accessible to Everyone
How to Stop a Migraine in Its Tracks
Health and Wellness
How to Stop a Migraine in Its Tracks
More Stress Relief ›
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