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Healthy Living
Life Well-Lived
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Can Money Buy Happiness?
Many people have money-related problems, but does a fat wallet always make for a richer life? We've got the stats on how your bottom line really affects your outlook.
Weight Maintenance
Keeping the Weight Off: How to Make Your Results Last for Life
10 Ways to Strategize for Long-Term Weight Loss
Your Fitness Plan for Weight Maintenance
More Weight Maintenance ›
Dealing with Depression
Finding Exercise Motivation When You're Depressed
Antidepressants & Weight Gain
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Emotional Health
How Anxiety Affects Weight—And How to Manage It
Turning Your Vision Into Action
7 Good Reasons to Smile
More Emotional Health ›
Healthy Lifestyles
Thriving on the Night Shift
7 Ways to Stop the Spread of Germs
Is Your Lifestyle Putting You at Risk for a Stroke?
More Healthy Lifestyles ›
Look as Good as You Feel
Protect Your Skin from Sun Damage
10 Natural Ways to Defy Your Age
11 Ways to Silence Your Inner Critic
More Look as Good as You Feel ›
Mind & Body
5 Healthy Habits That Can Cause Headaches
A Guide to Walking Meditation
The Healing Power of Touch
More Mind & Body ›
Rest & Relaxation
Expert Tips for Better Sleep
6 Common Reasons You're Waking Up In the Middle of the Night
What Can One Minute of Mindfulness Do For You?
More Rest & Relaxation ›
Stress Relief
Beat Stress, Weigh Less
9 Myths About Meditation
Conquer the Art of the Positive Response
More Stress Relief ›
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