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Healthy Living  •  All Recipes

BBQ Steak Wrap

BBQ Steak Wrap
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.5
  • Total Fat: 11.4 g
  • Cholesterol: 46.1 mg
  • Sodium: 593.5 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 31.5 g

Introduction

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.

Ingredients

4 8-inch whole wheat fat free tortillas
2 cups baby spinach (bagged)
1 cup frozen corn, thawed
1 cup canned black beans, rinsed & drained
1/2 cup shredded low fat cheddar cheese
8 ounces thinly sliced cooked steak -OR-
8 ounces thinly sliced cooked chicken breast
1/4 cup BBQ sauce

Directions

Preheat the oven to 400 degrees. Divide the spinach, corn, beans, cheese and steak among the tortillas. Drizzle BBQ sauce over and wrap them up.

Heat thoroughly in baking dish lightly coated with cooking spray for 10 minutes.

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 4


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