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Healthy Living  •  All Recipes

Baked Chicken Breast with Swiss Cheese and Asparagus

Baked Chicken Breast with Swiss Cheese and Asparagus
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.4
  • Total Fat: 8.7 g
  • Cholesterol: 88.1 mg
  • Sodium: 116.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 35.2 g

Introduction

This six-ingredient dinner is the best for weeknight dinners!

Ingredients

1 small chicken breast
1 slice Kraft 2% milk swiss cheese
5 asparagus spears-cooked
Pam Spray
Paprika
1 tbsp Basil

Directions

1. Put chicken breast in plastic bag and use flat side of meat mallet to pound to 1/4 inch thick.

2. Wrap the 5 asparagus spears in the Swiss cheese.

3. Wrap the cheese and asparagus in the chicken breast.

4. Spay a baking dish with Pam. Place the chicken breast in pan. Sprinkle with paprika and basil.

5. Bake in 350 degree oven for 30-35 minutes.

Minutes to Prepare: 15
Minutes to Cook: 30
Number of Servings: 1


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