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Healthy Living  •  All Recipes

Garlic Spinach Stuffed Chicken

Garlic Spinach Stuffed Chicken
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 403.5
  • Total Fat: 12.8 g
  • Cholesterol: 153.8 mg
  • Sodium: 289.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 60.2 g

Introduction

Stuffed chicken breasts are a simple way to change up dinner.

Ingredients

4 boneless skinless chicken breasts
1 tbsp olive oil
1/2 yellow onion, chopped
3 cloves garlic, minced
10 ounces Fresh Express Baby Spinach
2 tomatoes, chopped
1/2 cup shredded part-skim mozzarella or crumbled feta

Directions

Flatten and butterfly cut chicken breasts.
Brown chicken and cook through.
Meanwhile, heat the olive oil in a separate pan. Add the onions and garlic, cook for five minutes, then add the tomatoes and spinach. Cook until the spinach is wilted.
Divide the vegetables among the chicken, top with cheese and heat just until the cheese melts.

Number of Servings: 4


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