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Healthy Living  •  All Recipes

Simple Grilled Salmon

Simple Grilled Salmon
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 9.5 g
  • Cholesterol: 75.9 mg
  • Sodium: 97.7 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.0 g

Introduction

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Ingredients

1 1/2 lbs. salmon
2 tablespoons olive oil
2 tablespoons fresh dill
1 garlic clove, minced
1 tablespoon lemon juice
salt and pepper to taste

Directions

1. Prepare grill.

2. In a small bowl, combine oil, herbs, garlic, lemon juice, salt and pepper.

3. Using a pastry brush, brush salmon with herbed mixture.

4. Cook on the barbecue until done (salmon is done when it flakes when tested with a fork).

Makes 6 servings (4 ounces salmon)

Reprinted with permission by Public Health – Seattle & King County

Minutes to Prepare: 5
Minutes to Cook: 15
Number of Servings: 1


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