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Healthy Living  •  All Recipes

Slow Cooker Raisin-Flax Oatmeal

Slow Cooker Raisin-Flax Oatmeal
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 6.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 298.7 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.2 g

Introduction

Raisins add sweetness and you can top with nuts to add protein. My twin toddlers love it!

Ingredients

2 cups steel cut oats (DO NOT substitute old-fashioned or quick-cooking oats)
1 cup raisins
8 cups water
1 tsp salt
2 Tbsps unsalted butter
2 Tbsps flax seeds
1 tsp salt
1 tsp cinnamon
Zest of 1 orange

Directions

Spray slow cooker with cooking spray. Add all ingredients and cook for 6-8 hours overnight. It may form a crust around the edges. Just scrape it down and stir before serving. Any leftovers will keep really well in the fridge.
Makes 8 1-cup servings.

Minutes to Prepare: 5
Minutes to Cook: 480
Number of Servings: 8


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