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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
Can Money Buy Happiness?
Why Is Your Wait Time At the Pharmacy So Long?
Could Your Significant Other Be the Accountability Buddy You Need?
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Healthy Habits
5 Healthy Habits That Can Cause Headaches
The Power of Forgiveness
10 Ways to Eat Healthier at the Office
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Nutrient Buzz
How to Choose Fish: Nutritional and Safety Considerations
The Buzz on Caffeine: Health Benefits and Risks
Ways to Get Calcium - Without Dairy
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Healthy Lifestyles
What Kind of Therapist and Type of Therapy Is Right for Me?
Lifestyle Changes That Could Prevent Diabetes and Heart Disease
Thriving on the Night Shift
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Look as Good as You Feel
Brr! Why Is Everyone Suddenly Taking Cold Showers?
Better Ways to Measure Progress Without Using a Scale
10 Natural Ways to Defy Your Age
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Rest & Relaxation
Resetting Your Sleep Patterns
Expert Tips for Better Sleep
Should You Be Tracking Your Sleep?
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Stress Relief
How to Talk to Your Boss About Stress
Work Burnout: Why Does It Happen and How Can You Prevent It?
How Anxiety Affects Weight—And How to Manage It
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