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Healthy Living

Health and Wellness

The Reality Behind Going the Bariatric Surgery Route
Health
FEATURED:
The Reality Behind Going the Bariatric Surgery Route
Bariatric surgery comes with a lot of misconceptions, chief among them that it's a quick fix to a lifelong weight issue. Learn about the realities of making this tough decision.

Family & Lifestyle

5 Ways to Support Someone Struggling With Their Mental Health
Health and Wellness
5 Ways to Support Someone Struggling With Their Mental Health
7 Secrets to Outsmarting Your Supermarket
Health and Wellness
7 Secrets to Outsmarting Your Supermarket
Practical Park Bench Workouts
Health and Wellness
Practical Park Bench Workouts
More Family & Lifestyle ›

Healthy Habits

7 Ways to Eliminate Hesitations and Create New Habits
Health and Wellness
7 Ways to Eliminate Hesitations and Create New Habits
Creating a Vision Statement for Your Goals
Health and Wellness
Creating a Vision Statement for Your Goals
How Sleep Deprivation Affects the Brain and Body
Health and Wellness
How Sleep Deprivation Affects the Brain and Body
More Healthy Habits ›

Nutrient Buzz

Alcohol and Weight Loss
Health and Wellness
Alcohol and Weight Loss
Is Canned, Fresh or Frozen Your Best Grocery Bet?
Health and Wellness
Is Canned, Fresh or Frozen Your Best Grocery Bet?
The Truth About Juicing and Your Health
Health and Wellness
The Truth About Juicing and Your Health
More Nutrient Buzz ›

Healthy Lifestyles

Is Your Lifestyle Putting You at Risk for a Stroke?
Health and Wellness
Is Your Lifestyle Putting You at Risk for a Stroke?
4 Essential Health Numbers Everyone Should Know
Health and Wellness
4 Essential Health Numbers Everyone Should Know
Are Your Alcohol Habits Unhealthy?
Health and Wellness
Are Your Alcohol Habits Unhealthy?
More Healthy Lifestyles ›

Look as Good as You Feel

10 Natural Ways to Defy Your Age
Health and Wellness
10 Natural Ways to Defy Your Age
Better Ways to Measure Progress Without Using a Scale
Health and Wellness
Better Ways to Measure Progress Without Using a Scale
5 Ways to Love Your Body
Health and Wellness
5 Ways to Love Your Body
More Look as Good as You Feel ›

Rest & Relaxation

Which Meditation Practice Is Right for You?
Health and Wellness
Which Meditation Practice Is Right for You?
Finding Exercise Motivation When You're Depressed
Health and Wellness
Finding Exercise Motivation When You're Depressed
6 Gentle Ways to Wind Down Before Bed
Health and Wellness
6 Gentle Ways to Wind Down Before Bed
More Rest & Relaxation ›

Stress Relief

Simple Ways to Handle Stress
Health and Wellness
Simple Ways to Handle Stress
How to Stop a Migraine in Its Tracks
Health and Wellness
How to Stop a Migraine in Its Tracks
Chronic Stress:  Something to Worry About!
Health and Wellness
Chronic Stress: Something to Worry About!
More Stress Relief ›
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